A jigger is a small measuring tool used to accurately measure the volume of liquid ingredients in cocktails and other recipes. It is shaped like an hourglass and typically has two measuring sizes: one side measures 1.5 ounces (45 mL) and the other side measures 1 ounce (30 mL). Using a jigger to measure portions can be an effective way to control your food intake and support weight loss efforts.
Accurate portion control is a key factor in successful weight loss. It allows you to monitor how much you are eating and make sure that you are getting the right balance of nutrients. By using a jigger to measure your portions, you can ensure that you are not consuming more than you intended, which can help to prevent overindulging and weight gain.
In addition to its practical benefits, using a jigger can also be a fun and interactive way to get involved in your own weight loss journey. It allows you to be more mindful of what you are eating and can help to make the process of tracking your portions more enjoyable. Overall, incorporating jigger measurements into your routine can be a helpful and effective strategy for achieving and maintaining a healthy weight.
What is a Jigger Measurements?
A jigger is a common bar essential that acts as a cocktail measuring cup. Jiggers are dual-sided and help bartenders cut down on overpouring and remain consistent when crafting cocktails. They have different capacities on each end and range from 0.5 to 2.5 ounces. One of their main advantages is that jiggers are dual-sided and allow bartenders to quickly mix drinks while using both sides of the jigger.
In any bar, the familiar hourglass-shaped stainless steel jigger is a standard measure. Accessible at most housewares stores and online, one end usually holds 1 1⁄2 ounces – that’s the jigger size. The other is usually a half jigger, or 3/4 of an ounce. However, there are several different measurements available, so you must be mindful of what measurements you are using.
Professional bartenders are often in fast-paced settings, requiring them to use jiggers quickly and proficiently. To optimize their usage of this tool, the bartender should hold it between their thumb and forefinger, or the first and second fingers, as demonstrated.
To start off, keep a jigger firmly in hand and fill it to the brim with the liquid of your preference. Quickly pour the contents into either a shaker or mixing glass. If you find that difficult to acquire, there is another type similar to an hourglass shape but instead is held on a rod (similar to what’s pictured). You can always look for one online if need be.
Types of Liquor Shots
Type of pour | Amount to pour (oz) | Amount to pour (ml) |
Jigger Shot | 1.5 oz | ≈ 45 ml (44.36) |
Pony Shot | 1 oz | ≈ 30 ml (29.57) |
Double Shot | 3 oz | ≈ 90 ml (88.7) |
Rocks Shot | 2 oz | ≈ 60 ml (59.14) |
The invention of the cocktail jigger Measurements
For decades, the most commonly used tool to measure alcohol was a miniature glass. Its two-ounce capacity made it suitable for pouring into cocktails, though its inadequate design led to inefficient and inaccurate measurements.
On September 5th, 1893, the game changed when Cornelius P. Dungan of Chicago, IL officially patented his revolutionary double-sided cocktail jigger design. This popular piece of barware features two differently sized cone shapes on opposite ends, and continues to be used in modern times by many bartenders around the world.
Jigger Measurements Styles
There are a few different styles of jiggers that are commonly used for measuring liquid ingredients. Here are a few of the most popular options:
- Double jigger:
- Hourglass-shaped jigger:
- Japanese jigger:
- Measuring beaker:
Double jigger Measurements:
A double jigger is a two-sided measuring tool that is often used for measuring liquid ingredients in cocktails and other recipes. It is similar in shape to an hourglass jigger, but with twice the capacity. One side of a double jigger may measure 2 ounces (60 mL) while the other side measures 1 ounce (30 mL).
Double jiggers are a convenient option for those who need to measure larger quantities of liquid ingredients. They can be especially helpful for those who are making cocktails for a group or who want to save time by measuring multiple ingredients at once.
Like other types of jiggers, double jiggers are typically made of durable materials such as stainless steel or heavy-duty plastic. They are also often designed with easy-to-read markings to help ensure accurate measurements.
Overall, a double jigger can be a useful tool for those looking to accurately measure liquid ingredients and support their weight loss efforts through portion control.
Hourglass-shaped jigger Measurements:
An hourglass-shaped jigger is the most traditional style of jigger and is shaped like an hourglass with a handle on one end. It is typically used for measuring liquid ingredients in cocktails and other recipes.
An hourglass-shaped jigger usually has two measuring sizes, with one side measuring 1.5 ounces (45 mL) and the other side measuring 1 ounce (30 mL). This makes it a convenient tool for those who need to measure a range of quantities and want to be able to do so accurately.
One of the benefits of an hourglass-shaped jigger is that it is easy to use. Simply fill the jigger with the desired liquid ingredient until it reaches the desired measurement mark. Hourglass jiggers are also usually made of durable materials such as stainless steel or heavy-duty plastic, which makes them long-lasting and easy to clean.
Overall, an hourglass-shaped jigger is a classic and convenient tool for those looking to accurately measure liquid ingredients and support their weight loss efforts through portion control.
Japanese jigger Measurements:
A Japanese jigger is a type of measuring tool that is commonly used for measuring liquid ingredients in cocktails and other recipes. It is cylindrical in shape and typically made of stainless steel, which makes it durable and long-lasting.
One of the main features of a Japanese jigger is its precision. The markings on the outside of the jigger are often highly accurate, which allows for precise measurements. This can be especially helpful for those who are trying to follow a recipe or who want to be very precise in their measurements for weight loss purposes.
Japanese jiggers are also known for their versatility. They often come in a range of sizes, so you can choose the one that best fits your needs. Some Japanese jiggers may have markings that indicate different measurements, such as 1 ounce (30 mL), 1.5 ounces (45 mL), and 2 ounces (60 mL). Others may have more finely-graduated markings that allow for even more precise measurements.
Overall, a Japanese jigger is a high-quality, precise, and versatile tool that can be very helpful for those looking to accurately measure liquid ingredients and support their weight loss efforts through portion control.
Measuring beaker:
A measuring beaker is a graduated cylinder that is used to measure larger volumes of liquid. It is typically made of glass or plastic and has markings on the side to indicate different measurements.
Measuring beakers are a useful tool for those who need to measure larger quantities of liquid ingredients, such as when cooking or baking. They are often more accurate and precise than other types of measuring cups, as the markings on the side are typically more finely graduated. This can be especially helpful for those who are following a recipe and need to be very precise with their measurements.
Measuring beakers are also very easy to use. Simply pour the liquid into the beaker until it reaches the desired measurement mark. They are also typically very durable and easy to clean, making them a convenient choice for both home and professional use.
Overall, a measuring beaker is a helpful tool for those looking to accurately measure larger quantities of liquid ingredients and support their weight loss efforts through portion control.
How to use a cocktail jigger
Using a cocktail jigger to measure liquid ingredients is a simple process. Here are the steps to follow:
- Choose the appropriate size jigger. Most jiggers have two measuring sizes, with one side measuring 1.5 ounces (45 mL) and the other side measuring 1 ounce (30 mL). Choose the size that best fits your needs, depending on the quantity of liquid you need to measure.
- Fill the jigger with the desired liquid ingredient. Hold the jigger with the handle facing up and pour the liquid into the jigger until it reaches the desired measurement mark. Make sure to hold the jigger steady and pour slowly to ensure an accurate measurement.
- Pour the measured liquid into the desired container or glass. Once you have measured the desired quantity of liquid, pour it into the container or glass where it will be used. Be careful not to spill any of the liquid as you transfer it.
- Repeat as needed. If you need to measure additional liquid ingredients, simply rinse the jigger and repeat the process until you have measured all of the ingredients you need.
Using a cocktail jigger to measure your liquid ingredients can be a convenient and accurate way to control your portions and support your weight loss efforts. Just be sure to choose a high-quality jigger and use it consistently to get the most benefit.
FAQs
Jiggers are specifically designed to measure liquid ingredients and are not suitable for measuring dry ingredients. To measure dry ingredients, you should use a set of measuring cups or measuring spoons.
Yes, using jigger measurements can be a helpful tool for supporting weight loss efforts. Accurate portion control is a key factor in successful weight loss, and using a jigger to measure your portions can help to ensure that you are not consuming more than you intended. This can help to prevent overindulging and weight gain.
Jigger measurements can be very accurate, as long as you are using a high-quality jigger and measuring the liquid ingredients correctly. Some jiggers, such as Japanese jiggers, are known for their precision and can be especially helpful for those who want to be very precise with their measurements.
Most jiggers have two measuring sizes, with one side measuring 1.5 ounces (45 mL) and the other side measuring 1 ounce (30 mL). Choose the size that best fits your needs, depending on the quantity of liquid you need to measure. If you need to measure larger quantities, you may want to consider using a double jigger or a measuring beaker.
To accurately measure thicker liquids such as syrups or purees with a jigger, you may need to use a spoon or a small scoop to transfer the liquid into the jigger. Gently fill the jigger to the desired measurement mark, being careful not to spill any of the liquid.
Conclusion
Jigger measurements can also be a fun and interactive way to get involved in your own weight loss journey. They allow you to be more mindful of what you are eating and can help to make the process of tracking your portions more enjoyable. There are a few different styles of jiggers to choose from, including hourglass-shaped jiggers, double jiggers, Japanese jiggers, and measuring beakers.
No matter which style you choose, it’s important to choose a high-quality jigger that is easy to read and use. This will help to ensure that your measurements are accurate and consistent. Overall, incorporating jigger measurements into your routine can be a helpful and effective strategy for achieving and maintaining a healthy weight. So if you’re looking to take control of your portions and support your weight loss goals, consider giving jigger measurements a try and see the results for yourself.