Solo cup measurements can be a useful tool for weight loss in the short term, but it is important to…
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Solo cup measurements can be a helpful tool for weight loss and healthy eating for many people, but they may…
Technically, you can use any type of cup for solo cup measurements as long as you are consistent in the…
Solo cups are not an exact measure, as the sizes can vary slightly from cup to cup. However, they are…
It is unclear where exactly the idea of using solo cups as a measure for portion sizes originated, but it…